Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Wednesday, April 29, 2020

A Hot Minute

Guys.

It's been a long time since I've blogged. I kind of tried to hold it together at the beginning of 2018 and then I realized that I just needed to let it go. I participated in a yoga teacher training, and really just family life and work took over. Instagram became kind of an "insta-journal" (as I know it did for a lot of people) but sometimes I still miss the long-form rambling of our blog. :) I think often that "someday" I'll get back to it, but I don't know that it will ever be as consistent as it once was.

YTT Barefoot Yoga Davis, June 2018

baby #3 announcement! October 2018

Charlie Jamison Alston, born May 9, 2019


Chick-Fil-A Cow Appreciation Day, Summer 2019


Kate, Charlie, and Edwin: ROCKLIN HOUSE Christmas 2019


Then enter: THE QUARANTINE. I decided to finally tackle a few projects that have been put off for a while, and one of those was Edwin's first-year baby calendar. ;) (Kind of like his baby book. We have done a first-year calendar for each of our kids, and I love it!) Well, there were dates and some information that I hadn't filled in, and the way that I was able to go back and find the information I needed was... THE BLOG! :) I'm so grateful that I saved the pictures and stories that I did.

My dad has also started recording his personal history and stories from his childhood. It has been really awesome to read! Kate and I spent Sunday during our Church-at-home looking at family history books of my great-grandpa John David Tensmeyer. It has really re-inspired me to work more diligently at our personal histories.

As I was looking through the old blog here I found 16 drafts that I started and never finished! I'll see if we can get caught up to speed here and fill in some gaps from the last couple years. Jon has always been great about printing our blog years into books, and I love that we have those recorded, so it is my hope to have a great collection of our family history from these books, too!

Thanks for being here with us and following the journey of The Alston Family. <3 nbsp="" p="">
EASTER 2020


Saturday, September 30, 2017

September

This month we...

watched the sunrise from our bed


drank lots of green smoothies



cooked meals with friends:


celebrated my Godson, Owen's 3rd birthday :) :) :)


had fun at the grocery store


decorated a birthday cake for Aunt Michelle:


had our first visit from the tooth fairy!


had a delightful outdoor pizza night with friends:


*perks of living in California in September* :D 70 degrees at 8pm!


started work on Halloween costumes:


and made wishes!


We're so excited for October, and can't wait to share more autumn adventures soon!

Monday, February 22, 2016

Just to be Clear

Just to be clear: Jon works damn hard for our family.


Working in retail is not the most glamorous thing you could be doing. But when the school you are teaching at in one state closes down, and you move far away from your friends and family with no prospects of anywhere else hiring teachers--ESPECIALLY not full time ones--it is completely reasonable to take a job, ANY job, that will let you work for trade of pay.

Because of Jon's hard work, we are out of debt, we have been able to get through college without any loans, and our family is taken care of each month with a place to live and food to eat. Because of his patience, he was able to get his foot in the door as an adjunct faculty member at BYU-Idaho. In the meantime he writes, and submits his work for publication, and researches doctorate programs, and runs a literary journal. His first priority is to care for our family, in whatever ways he can, and then still tries to pursue his dreams and not give up on being a full-time writer someday. I don't find anything more respectable than a person that can humble themselves and stick with a job they don't love, in order to provide for the people they do love.

So for anyone who feels that they "can't respect" someone who is working 60+ hours a week and putting aside their wants for true needs, take a look in the mirror and tell me what you would do in the same situation. This is the real problem with America. And it's not about respect for your elders, or respect for your teachers, or respect for the government, or the government's respect for you, or any of that. This is about respect for each other, and realizing that when you say something, there is a human being at the other end of those comments, and this goes in all directions. It's not about respecting _____, it's about respecting people.

Heavenly Father doesn't love someone less because of where they work, and neither should we.

When you graduate from college and realize that jobs aren't always just handed to you, come back and see me.

Sunday, November 15, 2015

Eating to Live

This post is way past due. I have lots to say. But I'm going to try and keep it colorful and to the point!


 About a year ago our family completely changed our way of eating. While living with Jon's parents we spent the better part of the last couple years editing our diet consistently to include less salt and less red meat. I've also been as dairy free as possible for the past 5+ years. So when I took my first child development class last fall, and we talked about nutrition, I felt REALLY passionate about jumping into clean eating.
What does that mean? Well, let me tell you the main motivations: as I discovered my lactose intolerance years ago, I have become increasingly aware of food allergies, sensitivities, and really legitimate health problems that can arise from eating improperly, in both myself and friends. Especially with having little kids and Edwin about to start solids last fall, I felt like I have this responsibility to teach them how to take care of their bodies in the best way possible, and that starts with our example at home. I have also had friends and family dealing with cancer over the last couple of years, (like my cousin-in-law who is Jon's age and has three little kids, dealing the past couple of years with breast cancer. It is scary stuff!) and, as many of you know, when cancer starts to hit close to home, it's a wake-up call.


You know when you have a pair of pants that doesn't zip up easily and is so uncomfortable that you can hardly breathe? You know what I mean, that every time you sit down you unbutton them just so that you have a little bit of space, and of course each time you wear these pants you wonder why you even still own them? Well that's kind of how eating with a food intolerance feels. Except a million times worse. I get so sick when I eat dairy that it isn't even worth it to eat it anymore, and you realize that you would rather eat delicious things that you don't have to suffer through, or take pills just to digest, just like how it really feels so much better when you finally buy new pants that really fit.

I have noticed the same things with friends. I want them to enjoy social activities with us where food is present, and not feel left out, but also, nobody wants to be sick when they eat. Food should be enjoyable, but similarly, we don't LIVE TO EAT, as society often feels. We should EAT TO LIVE and enjoy the experience as a side effect of treating our bodies well.


With all of the research available these days on pros and cons of food and healthy eating, there is an overwhelming argument for every direction. It's really hard to know what is right, and what is a fad, and what is just made up.

So I'll just tell you what we ultimately decided on:
a whole foods, primarily plant based diet, dairy optional (sometimes Jon still likes it so I put it on the side), with no fillers, preservatives, artificial coloring, and refined sugars.

snack for the kids: homemade wheat bread, natural peanut butter, banana slices and blueberries

So I guess you could say we are 90% vegetarian, with 90% of that being vegan, a smattering of raw diet principles, and the remaining 10% or so is a once-a-month splurge on meat at a church activity, or group dinner (like when we go to a friend's house).

We still try to be flexible and understanding since not everybody shares our specific clean eating convictions. But when it comes to eating at home, we are as vegan as possible.


AND WE LOVE IT!!

Dinners started to take on more color like this:



And the basic idea is: less processed, less sodium, more veggies, more beans, more grains, no preservatives, more homemade, and simple ingredients. We don't do "substitutes" for meat really ever. (no, we DON'T eat tofu and soy everything. In fact, we don't eat tofu at all.) Instead I find recipes that are meatless to begin with: black bean burgers, zucchini fries, Mexican quinoa bowls, butternut squash soup, homemade pizza (dough from scratch) with all vegetarian toppings like artichoke hearts, mushrooms, spinach or kale, fresh tomatoes, yellow onions, and goat cheese (avoiding cow's milk). I even made a slow cooker bbq red lentil "sloppy joe" recipe last month. It was fantastic and all from scratch! You soak and cook the lentils, and make your own bbq sauce in the slow cooker. This new food journey has been so satisfying and empowering.

We started by re-thinking the whole way we shop for food. We already had a good habit of weekly meal planning, so all we had to do was build up a repertoire of vegetarian/vegan recipes, and then started reading labels of EVERYTHING at the store. If we do buy anything already made, we go for simple, organic, and/or non-GMO products.



And it's not just because "the internet says so". The next time you go to the grocery store I challenge you to read every label on everything you buy. Really see what is in your food. Start comparing products and see which ones you feel better about eating. Besides that, more natural foods genuinely taste better! It is literally what we were designed to eat.


The main goal really is less refined sugar, less fake, less fillers and additives. Instead you're eating the foods as close to straight from picking it out of your backyard as possible.


 And aside from what some people might try to tell you, eating this way is not just automatically going to be more expensive. Some snacks and things are, but we do so much more homemade now that it really balances out.



We make our own bread, our own hamburger buns, and when your dinner is mainly quinoa, beans, and veggies, you can make a little go a long way. Instead of goldfish, fruit snacks, crackers and chips, the kids snack on oranges, kiwis, or other fruits and berries, natural fruit leathers, KIND granola bars, roasted chickpeas, Quinoa bites, and Larabars.

I have rediscovered salads for lunch! I load everything up with extra almonds (good natural source of calcium and iron), and raisins (iron), and mixed greens like spinach and kale (more calcium) with a base of romaine.


I'm starting to learn what foods are rich in what key vitamins, and how they work for your body. Vegan diets get tons of protein, plenty of iron and healthy fats, all without the negative effects of an overdose of animal protein and processed sugars. More of the good + less of the bad = balanced, healthy, happy humans!


So start investigating the food matrix. :) When you know how to mix and match your foods, you can come up with so many fun and creative combinations. We also live by the bulk sections of our grocery stores. My ideal-perfect-dream grocery store would honestly be the natural and organic food selection of Broulim's with the prices and bulk section of WinCo. *cue heavenly angels singing*

Peanut/almond butter, agave, quinoa, arborio rice, and rice pasta in bulk? Heck yes! (also, apparently my new food processor can do nut butters. I haven't tried making them on my own yet, but I am thrilled!) #foodnerd


I compiled all of my research into a helpful conversion chart for the fridge. It is simple and covers all of the first step changes that I felt our family could realistically do. I reference it every time I plan our grocery list for the week. Click here to view it! Feel free to print, save, pin, and use it all over the place :)

In the end, with a whole foods plant based diet proven to reduce the risks of heart disease, and cancer, why would you NOT be motivated to change now? We didn't want to wait until one of us became seriously sick and then were forced into facing a plethora of unpleasant treatments and having to figure this all out at the same time. It is a big life change and would be totally overwhelming if it were also in the face of battling cancer and/or other diseases.

raw, no bake, vegan brownies!

The best part is that now when we have friends who end up with food issues, I don't have to be worried about cooking for them. I know the snacks, treats, desserts, and meals that will work for everybody, and I'm not intimidated by my kitchen. While Idaho has been a bit of an adjustment (especially in the restaurant area), we eat primarily at home, so that makes this way of eating incredibly doable. Man, we were just so spoiled by Whole Foods, Sprouts, Pushkin's Bakery, and the Sunflower Drive-In back in Sacramento!

***
From an LDS perspective, here is what the scriptures have to say about healthy eating habits:

Doctrine and Covenants -- Section 89
10 "...all wholesome herbs God hath ordained for the constitution, nature, and use of man—
 11 Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving.
 12 Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly;
 13 And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine.
 14 All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth;
 15 And these hath God made for the use of man only in times of famine and excess of hunger.
 16 All grain is good for the food of man; as also the fruit of the vine; that which yieldeth fruit, whether in the ground or above the ground—
 17 Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts of the field, and barley for all useful animals, and for mild drinks, as also other grain.
 18 And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;
 19 And shall find wisdom and great treasures of knowledge, even hidden treasures;
 20 And shall run and not be weary, and shall walk and not faint."


***
SOME OF OUR GO-TO PRODUCTS OR BRANDS:
Califia Farms almond milk
So Delicious coconut milk products (frozen "ice cream" and yogurt) if you like coconut, then you will be in heaven!
If you don't then Almond Dream is a great alternative. (although I don't always care for everything to taste so nutty).
Silk yogurt (soymilk, which I've only found at WinCo)

ALSTON FAMILY DINNER FAVORITES:
First of all, My Vegan/Vegetarian Pinterest board is an invaluable tool for weekly meal planning.
Here are some of our major tried-and-true favs (that you should absolutely make this week, without delay!)
BBQ Lentil Sandwiches
(made in the slow cooker. extra awesomeness.)
One-Pan Mexican Quinoa
(basically everything on DamnDelicious is exceptional)
Vegan creamy garlic pasta with roasted tomatoes
(Minimalist Baker also so so good)
Quinoa Chili has a southwestern twist.
(my husband is a chili purest and he LOVES this recipe)
And in case you're like, "show me the beans!!" we really enjoyed this three-bean slow cooker chili.

I could go on and on. If you have questions, please ask! We are so excited about this food adventure, and it just keeps getting better and better. Here's to healthier, happier tummies, and a world full of delicious food that doesn't make anyone sick :D

Monday, July 20, 2015

Teach Me to Walk in the Light | Teaching children about the spirit and bringing Jesus into our daily routine


While Edwin was standing near me the other day, Kate, who had just woken up from a nap, sat on the couch and leaned over the arm rest to grab Edwin's shoulder and push him down. I reacted quickly saying, "Don't do that! Why did you push Edwin down??" She stared at me unblinking, until her face fell into a frown and eyes filled with tears that she hid into the couch cushions. Mom fail.


 Edwin, who had since stood back up, scooted around the edge of the couch to stroke his sister's leg. He is only 15 months old, but he could tell she was sad and wanted to comfort her.
(I learn so much from one-year-olds!)

I mean really though, the interaction here now involved the whole family who was at home (Jon was at work) and I knew that the next moments would be critical for teaching, both in word and example. Edwin could see what was going on, and although he had been the one initially pushed down, he was now comforting his sister. Immediate forgiveness.

I took a breath and waited a few seconds for emotions to cool. I leaned close to Kate and explained that we needed to be nice to one another, and that included me being nice to her. I wasn't happy that she had pushed Edwin, but I also wasn't happy with myself for reacting hastily, and I told her I was sorry. She was still grumpy, so I let her lay on the couch a while longer, but explained that when she got up again we all needed to be nicer to one another. Our conversation ended with a hug and a kiss. I told her I loved her.


This excerpt of our day was just three minutes of the 24 hour cycle of crazy. There are many moments like this throughout the week where there is screaming, crying, frustration, and grumpy attitudes. But there are also just as many moments of laughter, giggling, exploration, and hilarity.

When broken down, there are many facets to this experience. What I initially thought was just another frustrating hiccup in our day, turned out to be the perfect way to bring the spirit of Christ into our home. In small and simple ways, I believe there are 5 traits of the Savior that can be easily adapted into our daily living.


1) LOVE ONE ANOTHER
John 13:34 "A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another."
 
This may seem like "no duh" advice, but it is so much harder to put into practice than we sometimes think. I know I'm supposed to love people, but what about when they're mean? or dirty? or head-butt me in the nose? (as happened yesterday in our church Sacrament meeting...) But I really think it comes down to the example we set. Will our children's outstanding memory of us be that of loving interactions, or harsh and disappointing criticism?

When Kate pushed Edwin down, I was upset. Addressing the issue was necessary. Teaching was important. But it was imperative that the interaction end with making sure that Kate knew I loved her.

The commandment even extends outside our immediate family interaction. Do our children see us love God and our fellowmen? How do we talk to others, or about others? Do we invite people into our home with love? Do we act kindly toward strangers at the grocery store? Are we honest in the checkout line at Target? I definitely don't mean this post to feel guilt ridden and chastising, in fact I mean quite the opposite! There is probably so much that you're already doing that you don't even realize which helps your children see the light of Christ and want to draw near unto it.
As Christ is part of OUR daily routine, it will instinctively become part of THEIRS.

Let us give praise and love, speak kind words, build friendships with our children, and serve others genuinely. Above all else, let us remember that "in family relationships love is really spelled t-i-m-e... Taking time for each other is the key for harmony [and a Christlike spirit] at home"

2) ASK FOR FORGIVENESS AND BE FORGIVING
There really isn't any interaction that more respects Jesus Christ's atonement than when we take advantage of the ability to repent and be forgiving. On a regular day at home with children, there is AMPLE opportunity for practicing this gift. I have never even counted how many times we say "I'm sorry" and correct behavior to try and do better again, but I would say it's upwards of 50 times a day.

When I shared the experience of Kate pushing Edwin down, I realized that there are plenty of chances for me to discipline,


but what I'm really teaching is how to feel remorse for actions, show love for others, and have a renewed heart for going forward with good intent. What better way for them to understand the true nature of Christ's atonement than when we expect the same at home?

Ultimately let us not as parents forget that we are imperfect too. Admitting to a child that you were wrong is a big action of humility, especially when they don't even know that you were in the wrong, but you still make the effort to point out your error to them and correct it. It builds so much trust and understanding when the forgiveness and repentance goes both ways. We are all working to strengthen each other.

In our family we are here to COMPLETE each other, not COMPETE with each other.

3) REMEMBER HIM ALWAYS
Luke 20:19 "And he took bread, and gave thanks, and brake it, and gave unto them, saying, This is my body which is given for you: this do in remembrance of me."
 
When Jesus Christ instituted the first sacrament, he asked that we do it to remember him always. Every week in our church worship services, the prayer repeats the words "that they do always remember him, that they may have his Spirit to be with them." (Doctrine and Covenants 20:77)

I can't say that I am the best at having Christ in my thoughts 24/7. Especially when I am putting Kate in time out, but I do always try to fill our home with uplifting scriptures and affirmations that help bring the day back into perspective when things go awry. For quite a while I had a large sign on the inside of our apartment front door that read, "How have you put the Lord first today?" When I caught glimpses of it in between my rush from living room to kitchen it would slow me down and was a good checkpoint for evaluating the progress of my day and if I was focusing on the things that really mattered most.

After a recent Sunday school lesson where we talked about Zacchaeus (Luke 19:1-10) I felt inspired to make a new sign the center of our living room focus:

Kate helped me paint and added the nice smudges and blob flowers near the bottom :) It's perfect.
"Is our home ready to receive the Savior?"

I thought, "If the Savior invited himself to stay at our house for the weekend, how would I feel about that? Does the attitude in our home reflect the atmosphere I would hope the Savior would feel comfortable in?" While I don't expect to literally see Jesus at my doorstep tomorrow, I do want our home to be filled with his spirit every day. And that's basically the same thing. If Christ wouldn't be welcome in our home because of our actions, then how could his spirit dwell there?

 Speaking of Christ is something that our family is pretty good at: His picture hangs on our wall, we have had Family Home Evening lessons about Him, it's not a strange name for the children to hear, and they can immediately recognize pictures of the Savior. I am glad that recognizing Jesus Christ is a regular part of our day, but I also don't want it to blend in so much that our home doesn't feel set apart for His spirit.

When we remember Him in all that we do, we are teaching our children that His way is a priority.

4) PRAY IN HIS NAME
We teach our children that prayer is a key element of daily living.


Every day we ask for the spirit to be with us, that we'll feel the spirit in our home, that we'll have happiness throughout the day -- but there is another step after prayer: we actually ACT on it. I can pray for more patience all day long, but when the opportunity comes to exercise that patience and I just fly off the handle instead, then I'm not even attempting to rely on that strength that I asked for earlier. To pray in the name of Jesus Christ shows a willingness to listen for his Spirit when we run into a wall.

It is one thing to SAY prayers, it is another to genuinely MEAN them, and then takes real intent to MOVE toward those goals with purpose. The spirit can give us strength to overcome our shortcomings, but we also have to recognize them when they happen, and work to stop our actions, take the high road, or just plain say, "I'm sorry." (see traits 1-3)

By praying to our Heavenly Father and asking for help in the name of Jesus Christ, our Savior, we will be endowed with power to help us lead. Prayer is one of the strongest tools of parenthood. In that way we are also teaching our children that we can't do it alone. Strength for life comes from strength in God. When they can learn to rely on the Savior at a young age, they will carry that hope through many challenging years ahead.

5) TEACH WITH LOVING GUIDANCE
"In the home, the school, or the house of God, there is one teacher whose life overshadows all others. He taught of life and death, of duty and destiny. He lived not to be served, but to serve; not to receive, but to give; not to save his life, but to sacrifice it for others. He described a love more beautiful than lust, a poverty richer than treasure." -President Thomas S. Monson

Source: LDS.org

Jesus Christ is the Master Teacher. Whose example would be more ideal to emulate as a parent? As we teach our children by example and with loving guidance, then we are truly teaching as the Savior taught, and if He is the Master, then I'm not about to argue with his methods.

After Kate pushed Edwin down, I had a moment of decision. I could let the situation ruin our day and lead to more negative actions and hurt feelings, or I could teach with love, forgiveness, and with setting the better example. By choosing to teach with loving guidance I set a pattern which we hope will be an example long remembered by our children past the end of the day. It truly brought the spirit of Christ into our home.

---

When I really stopped to take a look at our daily activities, I realized that we each invite the Spirit of Christ into our home in our own way. It is perfectly ok that I don't have a Primary Sharing Time level activity planned out every day with felt boards and songs and a game and a treat to get the kids excited about Jesus every morning after breakfast. I mean, and really, that is what church is for. We teach principles in the home first, have weekly lessons and fun activities for Family Home Evening bonding where we might focus on a specific aspect of the gospel, but otherwise I was able to realize that I didn't need to go over the top to help my children learn about the Savior.

Ultimately, the goal of bringing Christ into our daily routine and teaching children about the spirit is not a list of Pinterest level activities and does not require excessive craftiness. Anyone can do this, make it personal, and create a home that is ready to receive the Savior.

 
So we cultivate a spirit of love that can be tangibly felt and is talked about regularly.
We make Christ the central core of our everyday living.
We forgive each other and give second chances.
We say prayers together and work together in teaching by example.

As our attitudes more closely reflect the life of our Savior, so will our children's relationship with, and understanding of, Him and our Father in Heaven.

I sincerely leave these thoughts with you as my testimony that they are true and that having the Savior in our home is a wonderful blessing and an accessible goal, whether you are single, living with roommates, married and do not yet have children, currently have little ones running around, or you have moved on to empty nester status. There are life boosting truths in here for everyone.
In the name of Jesus Christ, amen.

Saturday, June 13, 2015

Being a Grown Up

Today a friend posted a status update on FB about wanting to visit family, but having to stay in town to be a grown up.
 
Someone she knows made this comment: "How is staying in Idaho being a grownup. Being a grownup typically means doing what you want to do after making sure you have your ducks in a row."
 
I also made a comment, and although I was somewhat replying to the person above, I did not tag them. I said, "I know it's hard not to see them! I'm sure what you mean is that your family is close, and that should mean that you're able to visit them a lot, but sometimes responsibilities and other duties get in the way of that. Being a grown up and realizing that you have to sacrifice things that you want to do for things that you're supposed to do does stink sometimes. But we hope that it's for a good reason and lots of blessings :) You're a good example to me!"
 
Basically I wanted to say, BEING A GROWN UP IS HARD, but sometimes people don't appreciate the details. People can say, "that sucks!" and "boo!" at being a grown up being all day long, but there should be an understanding that this person trying to make real life adult decisions is much harder than it looks, and they should be praised for that!
 
 
Even WITH all your ducks in a row, it often does not typically mean "doing what you want."
 
Being a grown up means budgeting your money and realizing that some weeks at the grocery store are a decision between toilet paper and milk. (I've been there many times. You have to decide between what you need, and what you need MORE.)
 
Being a grown up means making the right decisions, even when they're not the popular ones.
 
Being a grown up means that sometimes you have to protect your family, even when people hate you for it.
 
And yes, being a grown up means that sometimes you have to forgo driving a few hours to visit your family because you just can't afford the gas, or you can't take time off work, or because you have responsibilities (church, or school, or otherwise).


I hope that we can teach our children to have realistic expectations of adulthood. It is not always negative. Many times it is GREAT! But it is not me getting my way all the time and doing whatever I want.

When I was younger I thought that I would be able to drive wherever I wanted, go wherever I wanted, EAT whatever I wanted, and have endless amounts of money for toys.
 
man, I'd love to sit on the floor and eat pizza every day!

But now I'm torn between what I want and what I need and sometimes what I know is better for me. There are many times at the grocery store where I drool over certain foods or desserts, but put them back because I want to eat healthy and set good examples for my children, and also not spend needlessly. Sometimes I want to drive somewhere, but I bike with the kids instead because I know that we need to save the gas money and the mileage on the car.
 
 
Are there trade-offs for these decisions? Definitely. Sometimes I give up taste-bud happiness, but I gain self-control and joy for knowing that I overcame a tiny temptation and am eating the way that makes my body feel good and work at its best. Sometimes the kids and I share a nice day outside biking around for an hour, and I get some exercise, and we all enjoy it, instead of being stuck in the car while we rush to run errands. Sometimes I give up my fierce pride and independence to ask for help and realize that I can't do it all on my own, and that gives me love for my neighbor, and better perspective and empathy. Sometimes I cut friendships out of my life, even though I want to be around these people SO much! Because I know that in the end some influences are better than others on my mind and heart, and that my family and marriage is worth protecting more than anything else. Sometimes we sell a second car, move out of a home we love, help people even when it is a big sacrifice of money, time, and sanity, or give away furniture that we really like, or clothes that we haven't worn in a while (but are super pretty!) because we know deep down that we don't NEED those things, and being a grown up means making hard, serious, soul-searching decisions that will have better long term effects than short term triumphs.
 
 
Being a grown up means being strong. It means giving up the sometimes good for the better, and ultimately the best. It means coming clean, owning up to our mistakes, and showing people that we are genuine. It means that sometimes people won't like what you say, they will take things out of context and think you're a hypocrite, but you say it anyway, because it is important, and we're all human, and we all have to exist together.
 
Being a grown up means buckling down to change habits.

Being a grown up means striving for your best self.

Being a grown up is hard.

But as we refine ourselves and find the deeper conviction within us to be kinder, more honest, more clean, and solidly awesome--it is worth it.