Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts

Friday, July 24, 2015

Spiritual Boot Camp - Wrap Up

Today wraps up the week of Spiritual upliftment and inspiration from our Boot Camp team!
Have you been following along?

In case you missed any of this week's posts, don't worry: I've listed them here for you!

DAY 1 started with me talking about how we teach our children about the Spirit and bring Jesus into our daily routine at home. Check it out HERE for 5 simple tips that can make a world of difference.

DAY 2 we jumped over to Jessica Poe at Jessica-Poe.com for tips on fortifying our homes. Read along HERE.

 DAY 3 Judith Kester pumped us up to prepare for Spiritual Attack with her post on our best eternal weapons. You can read her post HERE.

DAY 4 we had some awesome real talk from Pamela and Scott of That Mormon Couple. They shared their tips for strengthening an eternal marriage (or really ANY relationship that you want to last long-term). Check it out HERE.

and last, but certainly not least, was TODAY'S post from Lita Loves.
DAY 5 is a boosting post of motivation on the strength that comes as we simply love and serve others. See what Ashley has to say on her inspired post HERE.

I feel so grateful to be included with this group of strong and spiritual bloggers. Meeting them online through this project was really great and made my week so uplifting! I feel like I've definitely made new friends.

To keep up with all of us during the rest of the year, follow along on INSTA:
@Pineapple.Snow (my account for all things Alston family and our etsy shop)
@JudithKester (LDS family and lifestyle blogger in Sacramento, CA)
@ThatMormonCouple (Pamela & Scott MacDonald and their ADORABLE family. They lead with light and put their best faith forward. Such an inspiration and super cute to look at.)
@Lita17 (Ashley is such a breath of fresh air. Her blog is real and fun. Plus she talks about desserts all the time. ALL. THE. TIME. Who doesn't love desserts?)
@Jessica_PoePoe (LDS mama and all about family. Her thoughts brighten up my day!)

I really hope we can make Boot Camp a yearly thing. I'd love to hear your thoughts on this week and what stood out to you most! And above all, we hope that this week has brought an increase of the Savior and his spirit into your home. For more information on Jesus Christ and his love for us, visit LDS.org, and I highly recommend THIS article from the Liahona magazine, January issue.

"When we understand everything the Savior does for us, He becomes the most important person in our lives."


Have a happy weekend, and may the love of our Savior elevate your every day!

Monday, July 20, 2015

Teach Me to Walk in the Light | Teaching children about the spirit and bringing Jesus into our daily routine


While Edwin was standing near me the other day, Kate, who had just woken up from a nap, sat on the couch and leaned over the arm rest to grab Edwin's shoulder and push him down. I reacted quickly saying, "Don't do that! Why did you push Edwin down??" She stared at me unblinking, until her face fell into a frown and eyes filled with tears that she hid into the couch cushions. Mom fail.


 Edwin, who had since stood back up, scooted around the edge of the couch to stroke his sister's leg. He is only 15 months old, but he could tell she was sad and wanted to comfort her.
(I learn so much from one-year-olds!)

I mean really though, the interaction here now involved the whole family who was at home (Jon was at work) and I knew that the next moments would be critical for teaching, both in word and example. Edwin could see what was going on, and although he had been the one initially pushed down, he was now comforting his sister. Immediate forgiveness.

I took a breath and waited a few seconds for emotions to cool. I leaned close to Kate and explained that we needed to be nice to one another, and that included me being nice to her. I wasn't happy that she had pushed Edwin, but I also wasn't happy with myself for reacting hastily, and I told her I was sorry. She was still grumpy, so I let her lay on the couch a while longer, but explained that when she got up again we all needed to be nicer to one another. Our conversation ended with a hug and a kiss. I told her I loved her.


This excerpt of our day was just three minutes of the 24 hour cycle of crazy. There are many moments like this throughout the week where there is screaming, crying, frustration, and grumpy attitudes. But there are also just as many moments of laughter, giggling, exploration, and hilarity.

When broken down, there are many facets to this experience. What I initially thought was just another frustrating hiccup in our day, turned out to be the perfect way to bring the spirit of Christ into our home. In small and simple ways, I believe there are 5 traits of the Savior that can be easily adapted into our daily living.


1) LOVE ONE ANOTHER
John 13:34 "A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another."
 
This may seem like "no duh" advice, but it is so much harder to put into practice than we sometimes think. I know I'm supposed to love people, but what about when they're mean? or dirty? or head-butt me in the nose? (as happened yesterday in our church Sacrament meeting...) But I really think it comes down to the example we set. Will our children's outstanding memory of us be that of loving interactions, or harsh and disappointing criticism?

When Kate pushed Edwin down, I was upset. Addressing the issue was necessary. Teaching was important. But it was imperative that the interaction end with making sure that Kate knew I loved her.

The commandment even extends outside our immediate family interaction. Do our children see us love God and our fellowmen? How do we talk to others, or about others? Do we invite people into our home with love? Do we act kindly toward strangers at the grocery store? Are we honest in the checkout line at Target? I definitely don't mean this post to feel guilt ridden and chastising, in fact I mean quite the opposite! There is probably so much that you're already doing that you don't even realize which helps your children see the light of Christ and want to draw near unto it.
As Christ is part of OUR daily routine, it will instinctively become part of THEIRS.

Let us give praise and love, speak kind words, build friendships with our children, and serve others genuinely. Above all else, let us remember that "in family relationships love is really spelled t-i-m-e... Taking time for each other is the key for harmony [and a Christlike spirit] at home"

2) ASK FOR FORGIVENESS AND BE FORGIVING
There really isn't any interaction that more respects Jesus Christ's atonement than when we take advantage of the ability to repent and be forgiving. On a regular day at home with children, there is AMPLE opportunity for practicing this gift. I have never even counted how many times we say "I'm sorry" and correct behavior to try and do better again, but I would say it's upwards of 50 times a day.

When I shared the experience of Kate pushing Edwin down, I realized that there are plenty of chances for me to discipline,


but what I'm really teaching is how to feel remorse for actions, show love for others, and have a renewed heart for going forward with good intent. What better way for them to understand the true nature of Christ's atonement than when we expect the same at home?

Ultimately let us not as parents forget that we are imperfect too. Admitting to a child that you were wrong is a big action of humility, especially when they don't even know that you were in the wrong, but you still make the effort to point out your error to them and correct it. It builds so much trust and understanding when the forgiveness and repentance goes both ways. We are all working to strengthen each other.

In our family we are here to COMPLETE each other, not COMPETE with each other.

3) REMEMBER HIM ALWAYS
Luke 20:19 "And he took bread, and gave thanks, and brake it, and gave unto them, saying, This is my body which is given for you: this do in remembrance of me."
 
When Jesus Christ instituted the first sacrament, he asked that we do it to remember him always. Every week in our church worship services, the prayer repeats the words "that they do always remember him, that they may have his Spirit to be with them." (Doctrine and Covenants 20:77)

I can't say that I am the best at having Christ in my thoughts 24/7. Especially when I am putting Kate in time out, but I do always try to fill our home with uplifting scriptures and affirmations that help bring the day back into perspective when things go awry. For quite a while I had a large sign on the inside of our apartment front door that read, "How have you put the Lord first today?" When I caught glimpses of it in between my rush from living room to kitchen it would slow me down and was a good checkpoint for evaluating the progress of my day and if I was focusing on the things that really mattered most.

After a recent Sunday school lesson where we talked about Zacchaeus (Luke 19:1-10) I felt inspired to make a new sign the center of our living room focus:

Kate helped me paint and added the nice smudges and blob flowers near the bottom :) It's perfect.
"Is our home ready to receive the Savior?"

I thought, "If the Savior invited himself to stay at our house for the weekend, how would I feel about that? Does the attitude in our home reflect the atmosphere I would hope the Savior would feel comfortable in?" While I don't expect to literally see Jesus at my doorstep tomorrow, I do want our home to be filled with his spirit every day. And that's basically the same thing. If Christ wouldn't be welcome in our home because of our actions, then how could his spirit dwell there?

 Speaking of Christ is something that our family is pretty good at: His picture hangs on our wall, we have had Family Home Evening lessons about Him, it's not a strange name for the children to hear, and they can immediately recognize pictures of the Savior. I am glad that recognizing Jesus Christ is a regular part of our day, but I also don't want it to blend in so much that our home doesn't feel set apart for His spirit.

When we remember Him in all that we do, we are teaching our children that His way is a priority.

4) PRAY IN HIS NAME
We teach our children that prayer is a key element of daily living.


Every day we ask for the spirit to be with us, that we'll feel the spirit in our home, that we'll have happiness throughout the day -- but there is another step after prayer: we actually ACT on it. I can pray for more patience all day long, but when the opportunity comes to exercise that patience and I just fly off the handle instead, then I'm not even attempting to rely on that strength that I asked for earlier. To pray in the name of Jesus Christ shows a willingness to listen for his Spirit when we run into a wall.

It is one thing to SAY prayers, it is another to genuinely MEAN them, and then takes real intent to MOVE toward those goals with purpose. The spirit can give us strength to overcome our shortcomings, but we also have to recognize them when they happen, and work to stop our actions, take the high road, or just plain say, "I'm sorry." (see traits 1-3)

By praying to our Heavenly Father and asking for help in the name of Jesus Christ, our Savior, we will be endowed with power to help us lead. Prayer is one of the strongest tools of parenthood. In that way we are also teaching our children that we can't do it alone. Strength for life comes from strength in God. When they can learn to rely on the Savior at a young age, they will carry that hope through many challenging years ahead.

5) TEACH WITH LOVING GUIDANCE
"In the home, the school, or the house of God, there is one teacher whose life overshadows all others. He taught of life and death, of duty and destiny. He lived not to be served, but to serve; not to receive, but to give; not to save his life, but to sacrifice it for others. He described a love more beautiful than lust, a poverty richer than treasure." -President Thomas S. Monson

Source: LDS.org

Jesus Christ is the Master Teacher. Whose example would be more ideal to emulate as a parent? As we teach our children by example and with loving guidance, then we are truly teaching as the Savior taught, and if He is the Master, then I'm not about to argue with his methods.

After Kate pushed Edwin down, I had a moment of decision. I could let the situation ruin our day and lead to more negative actions and hurt feelings, or I could teach with love, forgiveness, and with setting the better example. By choosing to teach with loving guidance I set a pattern which we hope will be an example long remembered by our children past the end of the day. It truly brought the spirit of Christ into our home.

---

When I really stopped to take a look at our daily activities, I realized that we each invite the Spirit of Christ into our home in our own way. It is perfectly ok that I don't have a Primary Sharing Time level activity planned out every day with felt boards and songs and a game and a treat to get the kids excited about Jesus every morning after breakfast. I mean, and really, that is what church is for. We teach principles in the home first, have weekly lessons and fun activities for Family Home Evening bonding where we might focus on a specific aspect of the gospel, but otherwise I was able to realize that I didn't need to go over the top to help my children learn about the Savior.

Ultimately, the goal of bringing Christ into our daily routine and teaching children about the spirit is not a list of Pinterest level activities and does not require excessive craftiness. Anyone can do this, make it personal, and create a home that is ready to receive the Savior.

 
So we cultivate a spirit of love that can be tangibly felt and is talked about regularly.
We make Christ the central core of our everyday living.
We forgive each other and give second chances.
We say prayers together and work together in teaching by example.

As our attitudes more closely reflect the life of our Savior, so will our children's relationship with, and understanding of, Him and our Father in Heaven.

I sincerely leave these thoughts with you as my testimony that they are true and that having the Savior in our home is a wonderful blessing and an accessible goal, whether you are single, living with roommates, married and do not yet have children, currently have little ones running around, or you have moved on to empty nester status. There are life boosting truths in here for everyone.
In the name of Jesus Christ, amen.

Sunday, August 25, 2013

Spirit Journeys in Mount Shasta

 Recently our friend Nicolette moved from Seattle, WA to Mt. Shasta City, CA. We decided that a mini vacation was needed to visit her.

Jon has two weeks off of school between teaching terms, and since this was my pre-birthday weekend, it seemed like the perfect time to go!

Jon spoiled me with my early birthday present the day we left - a Fujifilm INSTAX camera!!

 
Like the Polaroids of yesteryear, the instax is an instant developing film camera. My new baby is the WIDE version, which I was excited about because I can fit a lot more in the picture vs the old school squares or the instax minis.

It also made me super happy because I thought a lot more about the pictures I wanted to take for our album of the trip. I didn't spend the whole trip looking through our DSLR lens, and there were no "do-overs" or editing of pictures. They come out just as they come out, and they had an instant '70s vibe to them. It reminded me of using disposable cameras back in the day. The especially best part is that they are all ready to go inside an album. SO fun!


Nicolette found us an awesome room at The Woodsman Lodge in Mt. Shasta City. It was very kitschy.


There were fun old school "lake" signs everywhere, like this one!

"Lots of bull spoken here"

Before visiting Mt. Shasta, we had expected more of an Auburn or Colfax experience. Woodsy, campy, retired people, conservative, cabins and fishing, etc.

Well, aside from being an extremely small town at the base of a mountain, Mt. Shasta is considered one of the most spiritual/mystical locations in the world, and people travel there from all over to experience the healing powers of the mountain. Spiritual journeys and guided mountain tours are led daily. It is also like Santa Cruz, except in the woods instead of by the ocean. HIPPIE CENTRAL. Everything was natural, vegan, organic, tie dye, spirit names and people either walking or biking. We encountered a modern day shaman with a legit gypsy caravan, and most of the people we saw had dreadlocks.

Nicolette informed us that there were also a large number of crystal shops in town where we could find crystal pendulums, wands, and spheres harvested with healing powers, specific for personal meditation and communication with the civilizations of ancient Egypt, Atlantis, and the Lemurians who inhabit the inner parts of the dormant volcano which is now Mt. Shasta.

What's even greater is that Jon was reading The Hollow Earth while on our vacation, so he was very familiar with the Lemurian civilization and their beliefs. Boy, were we in for a neat experience!
 
 After checking in on Friday, we went to Lake Siskiyou for some playtime:

 

I finally got a pic of Jon and Kate's ET moment. She loves to hold out her index finger and touch his!


The beautiful lake view:


It was super warm up at the lake and not very crowded at all. My favorite part was all of the snacks we picked up at Berryvale Natural Foods Market before heading out to the water. Dark chocolate almond bar, fresh peaches, ginger molasses cookies, vegan potato salad, honey dijon kettle chips, veggie chips, flour covered dates, and cheesecake for Jon and Nicolette. MMMMM!

The most awkward part of our afternoon was the middle-aged nude woman hanging out with her young children in the group nearby. Apparently Lake Siskiyou is clothing optional... (not really. Just for her it was.)

After the lake we went to dinner at The Goat Tavern. Jon and I had amazing burgers, and Nicolette had the pulled pork sandwich. Their garlic fries were amazing! I found it funny that the power went out through the whole town for about five minutes while we were there, and nobody skipped a beat. Ah, small towns.

From The Goat, we walked over to Berryvale to pick up some vegan ice cream sandwiches (which I was really really excited about!) and while we were crossing the street we saw the most epic sunset! I photographed it with the instax. The sun rays coming over the mountain were beautiful!! The instant camera captured it really well. We then headed over to the local movie rental store and picked out a cheesy chick flick (Post Grad) to watch together. Super awesome :)

***
 
The next morning was Saturday. Nicolette biked over to meet us for our continental breakfast at the Inn across the street. The man who was there making breakfast was super nice! He offered us two choices of homecooked waffles: regular, or oatmeal and sunflower seed. While we were helping Kate eat her apple cinnamon instant oatmeal, she kept looking at the ceiling, whereupon the hippie man informed us that babies can see spirits, and this hotel has discovered a number of aerial "orbs" on the property which he was sure was distracting her from breakfast. Made sense to us!

From there we trekked over to the Sacramento River Headwaters. Nicolette had so much fun holding Kate!


This is where the Sacramento River begins - with the purest water on earth, straight from Mt. Shasta. We know it's special because people were there dipping their crystals in it to help absorb the mystical powers.

Jon wanted to join in the fun and stuck his face right in the water.


 Although the sign posted CLEARLY stated that the water was not tested for drinking, many world travelers were there filling up their water bottles and full jugs with the pure watery Mt. Shasta goodness.

Kate was even lulled to sleep by the mystical sounds of the waterfall.


The Headwater park was so beautiful and green!


Of course, both Jon and Nicolette can never take a serious picture:



Nicolette and I decided to do our own rendition of pretty girls/ugly faces:



After Headwaters, we went across the way to Spring Hill trail, which was a leisurely one mile hike with gorgeous views of Mt. Shasta!



The Katherine fell asleep on the way, so I let her wear my hat to cover her baby cheeks from the sun.


That afternoon Nicolette had work, so Jon, Kate and I visited downtown, including stores like Crystal Wings, The Shambhala Center, Middle Earth Crystal Room, and the Dolphin Star Temple.

I was very excited to find a teal colored mystical toe ring at the Shambhala Center so that I can have a bit of Mt. Shasta's power with me always! The proprietor of the Shambhala Center owns one of the Earth's rare Crystal Skulls and offers spiritual readings by appointment to help one find their life path. We really wanted to have ours done, but a used book store across the street caught our attention instead.

I especially liked how some of the crystal shops sold velvet pillows for resting one's crystal spheres or wands on. We picked up a 2014 wall calendar from the Dolphin Star Temple with seasonal pictures of Mt. Shasta. At the Crystal Wings shop, we read about Lemurian crystals and all of the special properties of other fantastic healing stones. Some of these gems go for thousands and thousands of dollars! Oh my . . . .

I especially loved the super colorful artwork we found in these shops, including some paintings of spirits dancing at the base of Mt. Shasta. The lenticular cloud formations in the area are believed to be signs of UFOs emerging from the dormant volcano. One can only hope, right?

That night we visited a Thai restaurant (which was FANTASTIC!) Katherine really likes Pad Thai and dimsum. For dessert we had sticky rice with warm coconut milk and fresh mango. Oh man! So delish.

We met Nicolette as she was off work and headed back to the lodge where we watched ADORABLE puppy shows on Animal Planet. We also talked about the awesome experiences Nicolette has had at work (like how she works in the supplements section and they sell Crystal Gem Essences - mixed together during the full moon with ingredients like love... customers saying they are allergic to certain quarters, and others insisting that she call them by their spirit names) which inspired US to all find our spirit names too! We weren't sure if someone like a spirit guide had to officially give you one or if you were named during sacred meditations? So we googled it and found a quiz online.

Nicolette: Egrit Lionclaw.
Jon: Water Dreamer.
and Me: Mwuaha (?)
On the way home we gave Katherine the spirit name of Cloud Shadow.

***

Sunday morning we had a delicious continental breakfast again with english muffins, raisin bread and fresh strawberries! There was a sweet Asian couple at the Inn who really wanted to hold Katherine... so they just took her. We were within arm's reach the whole time - but it was just very interesting! Katherine is popular wherever we go. They absolutely LOVED her and showed her their iPhone, which had an awesome bunny-ear case, and even took a picture with her. Famous American baby!

After breakfast we went to the local fish hatchery to wander and feed the fish some pellets. We also checked out the Mt. Shasta museum.

We finished the day with an awesome group instax selfie:


The instax has a little lens with a mirror that you attach for selfies so that you can make sure you're all in the shot. I love it!!

We're so grateful for an awesome weekend in Mt. Shasta and will definitely miss it. Maybe next time we'll take the train! It was a great birthday weekend for sure. We miss you, Nicolette, and hope to visit again soon!